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Summer Pleasures

The reading level for this article is All Levels Living in Boston, summer is definitely my favorite season. Sure, there are a few days that are warmer than I’d like, but for the most part, I find the weather DELICIOUS! I...

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    How Entrepreneurs Outsmart Big Companies

    The reading level for this article is Expert Entrepreneurs outsmart big companies all the time. To them it’s fun. But how do they keep doing it?  This article will shed some light on that for you.     “Don’t...

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      Snack Attack

      The reading level for this article is All Levels There’s no denying that everyone, at some time or another, has had a snack attack. Views on snacking differ. Some of us feel that snacking is bad and that eating between meals...

        Deconstructing Cravings

        The reading level for this article is All Levels My clients often come to me with cravings for sugar.  The cravings hit them in the afternoon or the evening (or both), and once they hit, they’re almost impossible to...

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        Staying Cool

        The reading level for this article is All Levels With the heat wave that’s been affecting the whole country, my clients have been wondering how to stay cool.  I don’t know about you, but I find extreme heat to be physically and...

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        Why Weight?

        The reading level for this article is All Levels You can’t turn on the TV, drive down the road or go to a party without being confronted with America’s hottest obsession: weight. Diets are a billion-dollar industry; companies...

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